Whey Type

There are several types of whey, each with specific characteristics in terms of filtration, composition and absorption:
 

1. Whey Concentrate: Contains approximately 70-80% protein, with traces of lactose and fat. This is the most common and economical form.

2. Whey Isolate: More filtered than concentrate, it generally contains over 90% protein and very little lactose and fat. Ideal for those who want rapid absorption and better digestibility.

3. Hydrolyzed Whey: Pre-digested through a hydrolysis process, which facilitates its absorption. It is often used for rapid post-workout recovery.

4. Native Whey: Extracted directly from milk (and not from a cheese by-product), it is purer and better retains the bioactive fractions of the proteins.